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+ servings
Chicken Katsu

Ingredients

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • cup all-purpose flour
  • 2 large eggs beaten
  • cups panko breadcrumbs
  • Vegetable oil for frying

Instructions

  • Pound chicken to ½-inch thickness, then season with salt and pepper.
    Chicken Katsu
  • Dredge each chicken breast first in flour (shake off any excess), then in beaten eggs, then coat with panko breadcrumbs on both sides.
    Chicken Katsu
  • Heat a sufficient amount of vegetable oil in a skillet over medium-high heat. The oil should be 350°F.
  • Fry each chicken piece until golden brown, about 3-4 minutes on each side. Drain excess oil by placing chicken on paper towel-lined plates before serving.
    Chicken Katsu

Nutrition Info:

Calories: 175kcal (9%) Carbohydrates: 27g (9%) Protein: 8g (16%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 224mg (10%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.