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+ servings
Golden brown zucchini corn fritters with a creamy dip.

Ingredients

  • 3 cups zucchini grated (about 2 large zucchini)
  • 2/3 cup onion diced
  • 3/4 teaspoon salt divided
  • 1 large ear fresh corn
  • 1/3 cup mozzarella cheese grated
  • 1/3 cup Parmesan cheese grated
  • 6 tablespoons fresh parsley minced
  • 1/2 tablespoon garlic minced
  • 1/2 teaspoon lemon zest
  • 1/2 cup all-purpose or gluten-free flour
  • 1 teaspoon baking powder
  • 1 large egg whisked
  • avocado oil for frying

Instructions

  • Place the grated zucchini and onion on a large kitchen towel and sprinkle with 1/2 teaspoon of salt. Let sit while you prep the other ingredients (let it sit for at least 10 minutes.)
    Sprinkling salt over grated zucchini and onion for zucchini corn fritters.
  • Use a sharp knife to cut the kernels off the corn and place into a large bowl.
    Cutting corn kernels into a bowl for zucchini corn fritters.
  • Add in the cheese, parsley, garlic, and lemon zest.
    Adding cheese, parsley, garlic, and lemon zest to corn for zucchini corn fritters.
  • Wrap the zucchini and onion in the kitchen towel and wring out as much water as you can. Put some muscle into it, because the more water you get out, the crispier the fritters will be.
    Wringing water from zucchini and onion mixture for zucchini corn fritters.
  • Add the zucchini mixture into the bowl and stir.
    Stirring the zucchini corn fritters mixture in a glass bowl.
  • In a small bowl, stir together the flour and baking powder, then stir into the zucchini mixture. Stir in the egg until well combined.
    Stirring egg into the zucchini and corn fritter mixture.
  • In a large frying pan, heat a thin layer of oil on medium heat. When hot, drop in the batter in 1/4 cup scoops, using the spoon to press down into 1/3-inch thick fritters.
    Pressing zucchini corn fritter batter into fritters in a hot pan.
  • Cook until golden brown and crispy, about 3 to 4 minutes per side. Flip and cook the other side for another 3 to 4 minutes. Transfer to a paper towel-lined plate and blot off excess oil before serving.
    Flipping zucchini corn fritters in a frying pan until golden brown.

Nutrition Info:

Calories: 85kcal (4%) Carbohydrates: 10g (3%) Protein: 4g (8%) Fat: 3.6g (6%) Saturated Fat: 1.4g (9%) Sodium: 290mg (13%) Fiber: 1.4g (6%) Sugar: 2.2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.