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+ servings
Scrambled zucchini and eggs on a plate, garnished with fresh herbs and black pepper.

Ingredients

  • 1 tablespoon olive oil
  • 1/2 small onion diced
  • 1 garlic clove minced
  • 1 small zucchini sliced
  • 1/4 teaspoon Italian seasoning
  • 2 large eggs beaten
  • Salt to taste
  • Ground black pepper to taste
  • Fresh herbs for garnish, such as chopped cilantro or parsley

Instructions

  • Heat olive oil in a skillet over medium heat. Add the onions and garlic, sautéing until the onion is translucent.
    Sautéing chopped onions and minced garlic in olive oil in a skillet for zucchini and eggs.
  • Add sliced zucchini and Italian seasoning; sauté until tender, about 3 to 4 minutes.
    Sautéing diced zucchini and onions in a pan for zucchini and eggs.
  • Spread the zucchini, onion, and garlic in an even layer in the skillet. Pour the beaten eggs over the zucchini.
    Beaten eggs poured over zucchini in a skillet for zucchini and eggs.
  • Cook until eggs are firm, about 1 to 4 minutes. Season with salt and pepper to taste.
    Zucchini and eggs scrambled in a pan.
  • Serve warm, sprinkled with fresh herbs for garnish.
    Scrambled zucchini and eggs seasoned with black pepper in a bowl.

Nutrition Info:

Calories: 155kcal (8%) Carbohydrates: 7g (2%) Protein: 7g (14%) Fat: 12g (18%) Saturated Fat: 2g (13%) Sodium: 72mg (3%) Fiber: 2g (8%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.