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+ servings
Whole30 mashed potatoes in a bowl, topped with butter and chives.

Ingredients

  • 4 pounds yellow potatoes quartered
  • 2 teaspoons sea salt plus more for seasoning
  • 6 tablespoons ghee
  • 1 cup unsweetened cashew milk check ingredients to make sure it's Whole30

Instructions

  • Place the potatoes in a large pot and cover with cold water so the potatoes are fully submerged with an extra 1-inch of water on top. Add the salt to the pot and stir.
    Boiling chopped potatoes in a pot for Whole30 mashed potatoes.
  • Bring to a boil. Once boiling, reduce the heat slightly and cook until the potatoes are easily pierced with a fork, about 15 to 20 minutes.
    Boiling potatoes in a pot for Whole30 Mashed Potatoes.
  • Once cooked, drain the water and mash the potatoes well with a potato masher.
    Mashing whole30 mashed potatoes in a pot with a potato masher.
  • In a small saucepan, melt the ghee and milk on low heat until the ghee is melted, then stir the ghee/milk mixture into the potatoes until fluffy. Season to taste with salt and enjoy.
    Melting ghee and milk in a saucepan for Whole30 mashed potatoes.

Nutrition Info:

Calories: 125kcal (6%) Carbohydrates: 9.5g (3%) Protein: 1.1g (2%) Fat: 9.2g (14%) Saturated Fat: 5.4g (34%) Sodium: 490mg (21%) Fiber: 1.4g (6%) Sugar: 0.5g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.