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+ servings

Ingredients

  • 1 3/4 cups whole-wheat flour
  • 1 tablespoon cinnamon
  • 1 tablespoon baking powder
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 cup coconut sugar
  • 2/3 cup crushed pineapple drained
  • 1/2 cup vanilla kefir
  • 1/4 cup coconut oil melted
  • 2 1/2 teaspoons vanilla extract
  • 1 cup carrot peeled, grated, and tightly packed
  • 1/2 cup pecans roughly chopped + more for topping (optional)

Instructions

  • Preheat your oven to 375°F and line the bottom of an 8-inch loaf pan with parchment paper.
  • In a medium bowl, whisk together the flour, cinnamon, baking powder, nutmeg, and salt.
  • In a separate large bowl, whisk together the remaining ingredients, except the carrot and pecans.
  • Add the dry ingredients into the wet ingredients and whisk until just combined, being careful not to overmix. Fold in the carrots and pecans.
  • Pour into the pan, topping with more pecans if desired.
  • Bake until a toothpick inserted in the center comes out clean and the top is brown, 47-55 minutes.
  • Let cool in the pan completely.
  • Run a sharp knife around the edges of the cooled pan, turn out onto a cutting board, slice, and serve!

Nutrition Info:

Calories: 203kcal (10%) Carbohydrates: 29g (10%) Protein: 4g (8%) Fat: 9g (14%) Saturated Fat: 4g (25%) Sodium: 147mg (6%) Fiber: 3g (13%) Sugar: 12g (13%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.