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+ servings
Cream cheese with vegetable dip, featuring fresh red bell pepper and celery sticks, perfect for healthy snacks and fitness meal ideas.

Ingredients

  • 1 cup full-fat cream cheese softened at room temperature for 1 hour
  • 4 teaspoons milk plus more to taste

Instructions

  • In a bowl, add the softened cream cheese. Begin mixing with a handheld mixer or stand mixer, and slowly incorporate the milk while beating on high speed until the mixture is light and fluffy, for about 2-3 minutes. Pause to scrape the bowl as necessary and add more milk to reach your desired consistency.
    Cream cheese mixture in a stainless steel bowl with a pink silicone spatula, close-up shot.
  • Use right away for spreading, or transfer to an airtight container and refrigerate for up to one week.
    Cream cheese in a beige bowl, suitable for healthy recipes or meal prep.

Nutrition Info:

Calories: 202kcal (10%) Carbohydrates: 3g (1%) Protein: 4g (8%) Fat: 20g (31%) Saturated Fat: 12g (75%) Sodium: 180mg (8%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.