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+ servings
Savory baked beans served in a white fluted dish with toasted bread slices and a side of ketchup, perfect for healthy comfort food recipes and nutritious meal ideas.

Ingredients

  • 1/2 cup unsulphured molasses
  • 1/2 cup brown sugar
  • 4 tablespoons ketchup
  • 3 tablespoons yellow mustard
  • 3/4 teaspoon onion powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt plus more, to taste
  • 2 can navy beans (15.5 ounces) drained and rinsed

Instructions

  • Preheat your oven to 400°F. This ensures the beans cook evenly.
  • In an oven-safe dish, whisk together the molasses, brown sugar, ketchup, yellow mustard, onion powder, baking soda, smoked paprika, and kosher salt until smooth.
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  • Stir in the drained and rinsed navy beans until evenly coated with the sauce.
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  • Bake in the preheated oven for 20-25 minutes. Stir halfway through to help the sauce thicken and the flavors meld.
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  • Remove from the oven. Let sit for 5 minutes before serving. Adjust salt if needed.

Nutrition Info:

Calories: 270kcal (14%) Carbohydrates: 61g (20%) Protein: 7g (14%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 474mg (21%) Fiber: 8g (33%) Sugar: 41g (46%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.