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+ servings
Juicy lamb kebabs with fresh herbs on a rustic plate, healthy Mediterranean-inspired dish, perfect for nutritious meal recipes, food photography of grilled meat skewers for healthy eating.

Ingredients

  • 1 1/4 pounds ground lamb
  • 1/2 cup onion grated
  • 3 cloves garlic minced
  • 3/4 teaspoon paprika
  • 3/4 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt plus more to taste
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes optional
  • 3 tablespoons freshly chopped parsley plus more for garnish
  • 2 tablespoons bread crumbs
  • Olive oil as needed
  • 4 metal skewers (or wooden skewers soaked in water for 30 minutes beforehand)

Instructions

  • In a large bowl, combine all of the ingredients except the olive oil. Mix until well blended.
    Ground chicken in a white bowl with various spices, chopped onions, garlic, parsley, and parmesan cheese around it, ideal for healthy meal prep or nutritious recipes.
  • Divide the mixture into 12 equal parts. Mold each part around a skewer, forming a long sausage shape.
  • Preheat the grill to medium-high heat. Brush the kebabs with olive oil. Grill the kebabs for about 8-12 minutes, turning occasionally, until evenly browned and cooked through. Sprinkle with additional parsley and serve.
    Juicy homemade meat kebabs skewered and ready for grilling, featuring lean ground meat mixed with herbs and spices, perfect for healthy recipes and meal prep.

Nutrition Info:

Calories: 437kcal (22%) Carbohydrates: 7g (2%) Protein: 25g (50%) Fat: 34g (52%) Saturated Fat: 15g (94%) Sodium: 710mg (31%) Fiber: 1g (4%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.