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+ servings
Juicy homemade turkey burgers with fresh bun, served on marble cutting board with crispy toppings and side dish, healthy meal ideas from Food Faith Fitness.

Ingredients

  • 2 teaspoons olive oil
  • 1 small yellow onion diced
  • 1 bell pepper diced
  • 4 garlic cloves minced
  • 1 pound lean ground turkey
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 cup ketchup
  • 1/4 cup barbecue sauce
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon yellow mustard
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon chili powder
  • 1/2 cup water
  • 1 pinch cayenne pepper optional, for heat
  • 4 hamburger buns

Instructions

  • Heat olive oil in a large skillet over medium heat. Add the diced onion, bell pepper, and minced garlic. Sauté until the onion softens and the vegetables are tender, about 5 minutes.
    Diced onions, garlic, and red bell peppers in a white skillet, ready for cooking a healthy ground meat recipe with fresh ingredients.
  • Add the ground turkey to the skillet. Season with kosher salt and black pepper. Cook while breaking up the meat with a wooden spoon until it is no longer pink, approximately 5 to 7 minutes.
    Ground turkey being prepared with chopped vegetables in a skillet for healthy meal recipes.
  • Stir in the ketchup, barbecue sauce, Worcestershire sauce, yellow mustard, celery seed, chili powder, water, and a pinch of cayenne pepper if using. Bring the mixture to a simmer, then lower the heat and let it cook until the sauce thickens, about 10 minutes.
    Minced turkey cooking with colorful chopped vegetables and tomato sauce in a skillet, perfect for healthy, easy meal prep.
  • Spoon the turkey mixture onto the hamburger buns and serve immediately.
    Savory ground turkey meat mixture served on toasted bread for a healthy, protein-packed meal or snack. Perfect for meal prep, quick lunches, and healthy eating on the go.

Nutrition Info:

Calories: 395kcal (20%) Carbohydrates: 43g (14%) Protein: 27g (54%) Fat: 14g (22%) Saturated Fat: 3g (19%) Sodium: 1223mg (53%) Fiber: 2g (8%) Sugar: 18g (20%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.