Go Back
+ servings
Brown sugar in a white bowl for healthy recipes, healthy eating, or baking on Food Faith Fitness.

Ingredients

  • 4 1/2 tablespoons packed brown sugar
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 1 1/2 tablespoons paprika
  • 1 1/2 tablespoons chili powder
  • 1 1/8 teaspoons cayenne pepper
  • 2 tablespoons kosher salt
  • 2 teaspoons freshly ground black pepper

Instructions

  • In a medium bowl, combine all ingredients. Stir until well mixed.
    Golden brown breadcrumbs in a bowl with a spoon, perfect for healthy recipes and meal prep.
  • Place the mixture in an airtight container. Seal it and keep it in a cool, dry area for up to 6 months.
    Finely ground nutritional yeast in a glass jar on a neutral background, popular in healthy recipes and plant-based diets.
  • For the best flavor, pat the tri-tip dry before applying a generous amount of this rub on all sides, then grill, smoke, or roast it as desired.
    Crispy baked chicken parmesan with a side of seasoned breadcrumb mixture in a pink bowl, served with golden chicken cutlets and cheese-stuffed chicken breasts, showcasing delicious, healthy meal ideas from Food Faith Fitness.

Nutrition Info:

Calories: 16kcal (1%) Carbohydrates: 4g (1%) Protein: 0.3g (1%) Fat: 0.2g Saturated Fat: 0.03g Sodium: 591mg (26%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.