Go Back
+ servings
Fresh mixed green salad with sliced apples, crumbled blue cheese, toasted pecans, and a drizzle of vinaigrette on a wooden bowl, perfect for healthy eating and meal prep.

Ingredients

  • 8 cups mixed spring greens
  • 1 2/3 cups sliced apples such as Pink Lady or Honeycrisp
  • 1/2 cup pomegranate seeds
  • 2/3 cup crumbled blue cheese
  • 2/3 cup coarsely-chopped candied pecans
  • 6 tablespoons olive oil
  • 1 to 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 4 teaspoons minced shallot
  • Salt to taste
  • Pepper to taste

Instructions

  • In a large bowl, combine mixed greens, sliced apples, pomegranate seeds, blue cheese, and candied pecans.
    Fresh spinach, apple slices, blue cheese, pecans, and pomegranate seeds on a salad bowl, highlighting healthy eating and nutritious meal ideas.
  • In a small bowl, whisk together olive oil, honey, apple cider vinegar, Dijon mustard, minced shallot, salt, and pepper until the dressing is well-emulsified. Adjust sweetness as needed with honey.
    Minced onions in a metal bowl with oil, preparing healthy cooking ingredients for nutritious recipes.
  • Drizzle the dressing over the salad mixture to taste. Gently toss to coat if preferred. Serve immediately.
    Fresh mixed greens salad with apple slices, blue cheese, pecans, and a light vinaigrette dressing, healthy vegetarian meal, colorful and nutritious.

Nutrition Info:

Calories: 305kcal (15%) Carbohydrates: 14g (5%) Protein: 5g (10%) Fat: 27g (42%) Saturated Fat: 5g (31%) Sodium: 215mg (9%) Fiber: 3g (13%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.