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+ servings
Teriyaki Chicken Stir-Fry with chicken, broccoli, red peppers, and carrots in a large pan.

Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts cut into 1-inch pieces
  • Salt and pepper to taste
  • 1/2 medium onion sliced
  • 2 cups broccoli florets
  • 1 red bell pepper julienned
  • 1/2 cup carrots julienned
  • 1/3 cup low-sodium soy sauce
  • 1/2 cup chicken broth
  • 3 tablespoons honey
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh ginger minced
  • 1 tablespoon cornstarch

Instructions

  • In a large skillet over medium heat, heat 1 tablespoon of olive oil. Add the chicken seasoned with salt and pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove and set aside.
    Teriyaki Chicken Stir Fry
  • In the same skillet, add another tablespoon of olive oil. Sauté the onion, broccoli, bell pepper, and carrots until tender, about 5 minutes.
    Broccoli, onions, carrots, and bell peppers in a skillet for Teriyaki Chicken Stir-Fry.
  • Whisk together soy sauce, chicken broth, honey, vinegar, sesame oil, ginger, and cornstarch. Pour over the vegetables in the skillet, and add the cooked chicken back in. Stir until the sauce thickens, about 3 to 5 minutes.
    Teriyaki Chicken Stir Fry

Nutrition Info:

Calories: 373kcal (19%) Carbohydrates: 24g (8%) Protein: 26g (52%) Fat: 20g (31%) Saturated Fat: 6g (38%) Sodium: 977mg (42%) Fiber: 3g (13%) Sugar: 17g (19%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.