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Greek Yogurt Banana Pancake Tacos - These gluten free banana pancakes are filled with Greek yogurt and rolled up like tacos! They're a fun, healthy breakfast for only 100 calories per taco! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

For The Tacos:

  • 1/2 cup oat flour 50 grams
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 tablespoon cinnamon plus additional for topping
  • 1/2 cup very ripe banana mashed
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1 large egg
  • 1/4 cup skim milk
  • 1/4 cup + 2 tablespoons nonfat vanilla Greek yogurt

For Topping:

  • 1 large banana sliced
  • 1 cup nonfat vanilla Greek yogurt

Instructions

  • Spray a large griddle with cooking spray and heat to 350 degrees Fahrenheit, or over medium heat.
  • In a large bowl, stir together the oat flour, baking powder, salt, and cinnamon. Set aside.
  • In a medium bowl, whisk together the mashed banana, honey, vanilla, egg, skim milk, and vanilla Greek yogurt until smooth, and only a few lumps from the banana remain.
    Greek Yogurt Banana Pancake Tacos - These gluten free banana pancakes are filled with Greek yogurt and rolled up like tacos! They're a fun, healthy breakfast for only 100 calories per taco! | Foodfaithfitness.com | @FoodFaithFit
  • Pour the wet ingredients into the dry ingredients and mix until just combined.
  • Drop the batter by scant 1/4-cup measurements onto the heated griddle, and quickly spread out thinly with the back of a spoon. These are supposed to be thin and "tortilla-like," not big and puffy.
  • Cook the pancakes until golden brown, about 4-5 minutes. Flip and cook an additional 4-5 minutes.
    Greek Yogurt Banana Pancake Tacos - These gluten free banana pancakes are filled with Greek yogurt and rolled up like tacos! They're a fun, healthy breakfast for only 100 calories per taco! | Foodfaithfitness.com | @FoodFaithFit
  • Fill each pancake with about 2 tablespoons of vanilla Greek yogurt, a few slices of banana, and a pinch of cinnamon.
    Greek Yogurt Banana Pancake Tacos - These gluten free banana pancakes are filled with Greek yogurt and rolled up like tacos! They're a fun, healthy breakfast for only 100 calories per taco! | Foodfaithfitness.com | @FoodFaithFit

Nutrition Info:

Calories: 107kcal (5%) Carbohydrates: 20g (7%) Protein: 5g (10%) Fat: 1g (2%) Saturated Fat: 0.3g (2%) Sodium: 97mg (4%) Fiber: 1g (4%) Sugar: 11g (12%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.