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+ servings
Dried herbs and spices in a glass jar, healthy motivation for clean eating, cooking spices for nutritious meals, kitchen seasoning ingredients, food flavoring essentials for fitness.

Ingredients

  • 1 tablespoon chili powder
  • 1 1/4 teaspoons ground cumin
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 3/4 teaspoon fine sea salt
  • 1/2 teaspoon black pepper
  • 2 pinches cayenne pepper optional

Instructions

  • Stir the spices together in a bowl until they are well blended.
    Dried Italian seasoning mixture in a white bowl with a metal whisk on a white background, perfect for healthy cooking recipes and meal prep.
  • Transfer the seasoning to an airtight container. Use immediately, or store for later.
    Dried herb and spice blend in glass jar with scoop on a clean white background, healthy cooking ingredients for Mediterranean or herbal seasoning.

Nutrition Info:

Calories: 62kcal (3%) Carbohydrates: 11g (4%) Protein: 3g (6%) Fat: 2g (3%) Saturated Fat: 0.4g (3%) Sodium: 1884mg (82%) Fiber: 5g (21%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.