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+ servings
Sweet Potato Hash

Ingredients

  • 6 cups sweet potatoes peeled and diced
  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons salt
  • 1/2 teaspoon paprika
  • 1/3 cup olive oil plus more for sautéing
  • 1 head garlic cloves minced
  • 1 medium onion diced

Instructions

  • Preheat the oven to 450°F.
  • In a large mixing bowl, combine the diced sweet potatoes with garlic powder, onion powder, thyme, pepper, salt, and paprika.
    Sweet Potato Hash
  • Drizzle the olive oil over the seasoned sweet potatoes and toss until they are well coated.
    Sweet Potato Hash
  • Transfer the sweet potatoes to a baking sheet and spread them out evenly.
    Sweet Potato Hash
  • Roast in the preheated oven for 55 to 65 minutes, stirring occasionally, until the sweet potatoes are tender and the edges are crispy.
  • While the sweet potatoes are roasting, heat a teaspoon of olive oil in a skillet over medium heat. Add the minced garlic and diced onion, and sauté until they are soft and caramelized, about 12 to 15 minutes.
    Sweet Potato Hash
  • Once the sweet potatoes are done, remove them from the oven and mix in the sautéed garlic and onion.
    Sweet Potato Hash
  • Serve the sweet potato hash warm as a delightful breakfast side or a main dish.
    Sweet Potato Hash

Nutrition Info:

Calories: 235kcal (12%) Carbohydrates: 30g (10%) Protein: 3g (6%) Fat: 12g (18%) Saturated Fat: 2g (13%) Sodium: 851mg (37%) Fiber: 5g (21%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.