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+ servings
The Best Sweet Potato Casserole Recipe shot from above

Ingredients

  • 1 pound sweet potatoes
  • 2 tablespoons butter
  • Pinch of salt and fresh black pepper
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons oat milk
  • 1/2 tablespoon flour
  • 3/4 teaspoon brown sugar
  • 1 tablespoon pecans
  • 1 tablespoon rolled oats

Instructions

  • Preheat your oven to 350°F. Peel the sweet potatoes and cut into cubes.
  • Boil the sweet potatoes in a large saucepan until very soft, about 20 minutes. Drain the cooked sweet potatoes and transfer them to a bowl.
  • Add 1 tablespoon of butter, salt, pepper, nutmeg, cinnamon.
  • Mash the sweet potatoes with a fork until smooth and add splashes of the milk as you go.
  • Transfer the mixture into a baking dish or casserole and smooth the top with a spoon.
  • In a small bowl combine the flour, brown sugar, pecan nuts, rolled oats, and 1 tablespoon of butter. Stir until the mixture clumps together.
  • Sprinkle the topping over the sweet potatoes in an even layer. Bake the casserole in the preheated oven for 20 minutes, until the topping is golden brown.

Nutrition Info:

Calories: 364kcal (18%) Carbohydrates: 53g (18%) Protein: 5g (10%) Fat: 16g (25%) Saturated Fat: 8g (50%) Sodium: 223mg (10%) Fiber: 8g (33%) Sugar: 12g (13%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.