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+ servings
Stacked sweet potato blueberry coconut cashew bark with nuts and blueberries.

Ingredients

  • 1 tablespoon unsweetened coconut flakes
  • 1/4 cup natural cashew butter
  • 3 tablespoons coconut oil
  • 1/4 cup mashed, cooked sweet potato cooled
  • 4 tablespoons dried blueberries
  • 3 tablespoons roasted, salted cashews roughly chopped

Instructions

  • Heat your oven to 400°F and spread the coconut flakes on a small baking sheet. Toast until just golden brown, only 2 to 3 minutes. Set aside.
  • In a microwave-safe bowl, combine the cashew butter and coconut oil. Microwave in 30-second increments, stirring well in between, until fully melted, about 1 minute.
    Sweet potato blueberry coconut cashew bark ingredients in a bowl.
  • Stir in the mashed sweet potato until well combined.
    Stirring mashed sweet potato into a creamy mixture for sweet potato blueberry coconut cashew bark.
  • Line a cookie sheet with parchment paper and pour on the cashew butter mixture, spreading it out into a thin layer.
    Spreading the cashew butter mixture for sweet potato blueberry coconut cashew bark on parchment paper.
  • Drop the berries evenly over the cashew butter mixture, followed by the coconut flakes and cashews.
    Adding blueberries, cashews, and coconut to sweet potato bark.
  • Freeze for about 30 minutes or until the bark has fully set. Once frozen, break into chunks and enjoy!

Nutrition Info:

Calories: 156kcal (8%) Carbohydrates: 11g (4%) Protein: 3g (6%) Fat: 12g (18%) Saturated Fat: 6g (38%) Sodium: 41mg (2%) Fiber: 1g (4%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.