Ingredients
- 1/2 small onion
- 1 clove garlic
- 1 cup broccolini chopped
- 1 cup cheddar cheese grated
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 chicken breasts
Instructions
- Preheat the oven to 350°F.
- Finely dice the onion and crush the garlic. Mix it together with the broccolini, cheddar cheese, olive oil, salt, and pepper.
- Use a sharp knife to cut the chicken breasts in half lengthwise.
- Fill the chicken breast with the mixture.
- Use a kebab stick or toothpicks to weave the chicken breasts so that they stay together in the oven.
- Place the stuffed chicken breast into an oiled cast-iron pan and cook in the oven for 10-15 minutes on each side.
- Bake until the chicken reaches an internal temperature of 165°F in the thickest part of the meat. Let it rest for 5 minutes before serving.