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+ servings

Ingredients

  • 1 pound chicken breast (about 4 small breasts)
  • Salt
  • Dried basil
  • 2 ounces goat cheese
  • 2 teaspoons olive oil
  • 1 cup ripe strawberries, roughly chopped and tightly packed (180g)
  • 4 tablespoons water
  • 1 teaspoon good-quality thick balsamic vinegar
  • 1 teaspoon honey
  • Fresh basil, for garnish

Instructions

  • Preheat your oven to 350°F.
  • Place the chicken between two layers of parchment paper and use a rolling pin or meat mallet to pound it out thinly. Sprinkle both sides with salt and dried basil (no need to measure).
  • Place 1/2 ounce of cheese at the end of each breast and roll up tightly, using toothpicks to secure if needed.
    Strawberry dinner recipe being prepared with goat cheese
  • Heat the oil in a large, oven-safe pan on high heat. Sear the chicken breasts until golden brown on both sides, about 1 to 2 minutes per side.
  • Transfer to the oven and bake until an instant-read thermometer inserted into the chicken breast reads 165°F degrees, about 15 to 20 minutes.
  • While the chicken bakes, combine the strawberries and water in a large pot and bring to a boil. Once boiling, reduce the heat to medium and simmer until the strawberries break down and the sauce thickens up slightly, about 7 to 10 minutes.
  • Remove from heat and stir in the vinegar and honey.
    dressing being poured over Strawberry Chicken Salad
  • Spoon the sauce over the chicken and garnish with basil and extra thick balsamic if desired. Serve hot.

Nutrition Info:

Calories: 199kcal (10%) Carbohydrates: 4g (1%) Protein: 27g (54%) Fat: 5.4g (8%) Saturated Fat: 2.4g (15%) Sodium: 203mg (9%) Fiber: 1g (4%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.