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Creamy breakfast egg muffins with crispy bacon bits on top, perfect for a healthy morning meal. These savory egg muffins are easy to make and packed with high-protein ingredients.

Ingredients

  • 8 large eggs
  • 1 1/4 cups cottage cheese 4% milkfat
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 tablespoons cornstarch
  • 1 1/3 cups shredded Gruyère cheese
  • 4 slices bacon cooked and finely chopped

Instructions

  • Preheat the oven to 300°F. Spray a 12-cup muffin tin with nonstick cooking spray. Place a ceramic baking dish on the lower rack and fill it halfway with boiling water to create steam, helping the egg bites have the right texture.
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  • In a blender, mix together the eggs, cottage cheese, salt, black pepper, and cornstarch. Blend until smooth, but avoid over-blending to prevent incorporating too much air into the mixture.
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  • Pour the blended mixture into a bowl and stir in the shredded Gruyère cheese.
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  • Evenly fill each muffin cup about 2/3 full with the egg mixture.
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  • Sprinkle chopped bacon on each cup, gently pressing it into the egg mixture.
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  • Bake in the preheated oven for 20 to 25 minutes, or until the egg bites are set and just starting to pull from the edges.
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  • Allow the egg bites to rest in the pan for about 5 minutes before carefully removing them and serving.
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Nutrition Info:

Calories: 317kcal (16%) Carbohydrates: 4g (1%) Protein: 23g (46%) Fat: 23g (35%) Saturated Fat: 10g (63%) Sodium: 625mg (27%) Fiber: 0.04g Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.