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+ servings
Canned Pinto Beans

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion finely diced
  • 2 cloves garlic minced
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1 can pinto beans (15 1/2 ounces) drained and rinsed
  • 1/3 cup vegetable broth
  • Salt and black pepper to taste
  • 1 dash hot sauce
  • Fresh chopped cilantro for garnish

Instructions

  • Heat the olive oil in a saucepan over medium heat. Add the onion and sauté until softened, about 3 to 5 minutes.
    Canned Pinto Beans
  • Add the garlic, cumin, chili powder, paprika, and oregano. Cook until the garlic is golden and aromatic.
    Canned Pinto Beans
  • Add the pinto beans and broth to the saucepan. Stir to combine with the onion and spices. Season with salt and black pepper, then add a dash of hot sauce.
    Canned Pinto Beans
  • Lower the heat. Cover and simmer for about 10 minutes, stirring occasionally.
  • Remove from the heat. Garnish with chopped cilantro before serving.
    Canned Pinto Beans

Nutrition Info:

Calories: 138kcal (7%) Carbohydrates: 20g (7%) Protein: 6g (12%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 384mg (17%) Fiber: 6g (25%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.