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+ servings
Spaghetti Bolognese with ground beef, tomatoes, and herbs served in a white bowl, healthy pasta recipe, comfort food, high-protein meal, flavorful Italian cuisine, food faith fitness.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 1 pound ground beef 85% lean
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1/2 teaspoon salt plus more to taste
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes
  • 12 ounces spaghetti
  • Parmesan cheese grated (for garnish, optional)

Instructions

  • Heat olive oil in a large skillet over medium heat. Add chopped onion and garlic and sauté until onion is translucent, about 5 minutes.
  • Increase heat to medium-high and add ground beef. Cook, breaking it apart with a spoon, until browned and cooked through, about 8 minutes.
    Ground beef cooking in a skillet, ideal for healthy meals and meal prep, showcasing lean protein options on Food Faith Fitness website.
  • Stir in crushed tomatoes, tomato paste, salt, black pepper, dried basil, dried oregano, and red pepper flakes. Bring to a simmer and cook for 20 minutes, stirring occasionally.
    Ground beef cooking in a skillet with tomatoes and spices, healthy meal idea, protein-packed, low-carb recipe, easy weeknight dinner, Food Faith Fitness cooking inspiration.
  • While the sauce simmers, bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente. Drain and set aside.
  • Add cooked spaghetti to the sauce and toss to coat evenly. Serve hot, garnished with additional basil or Parmesan cheese if desired.
    Creamy beef spaghetti with rich tomato sauce and tender pasta, perfect for nutritious and delicious meals. Elevate your healthy eating with this flavorful and satisfying dish from Food Faith Fitness.

Nutrition Info:

Calories: 577kcal (29%) Carbohydrates: 67g (22%) Protein: 28g (56%) Fat: 23g (35%) Saturated Fat: 8g (50%) Sodium: 561mg (24%) Fiber: 6g (25%) Sugar: 11g (12%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.