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+ servings
Sous vide egg bites, round and light yellow, garnished with fresh parsley on a white plate.

Ingredients

  • 6 large eggs
  • 1/4 cup cottage cheese
  • 2 tablespoons heavy cream
  • 2/3 cup Monterey Jack cheese shredded
  • 1/2 teaspoon salt
  • Cooking spray
  • Chives, parsley or other fresh herbs optional, for garnish

Instructions

  • Fill a large pot with water and set your sous vide cooker to 170°F. Allow the water to reach the set temperature.
  • In a food processor, combine the eggs, cottage cheese, heavy cream, shredded cheese, and salt. Blend until the mixture is completely smooth.
    Combining eggs, cottage cheese, heavy cream, and shredded cheese in a food processor for sous vide egg bites.
  • Coat the inside of 6 small mason jars with cooking spray. Divide the egg mixture evenly among the jars and screw on the lids (not too tightly).
    Sous vide egg bites mixture in small glass jars.
  • Submerge the jars in the water bath and cook until the egg bites are fully set, about 55 minutes.
    Jars of sous vide egg bites cooking in a water bath.
  • Take the jars out of the water bath and allow them to cool for a moment. Gently run a knife along the inside of each jar to release the egg bites onto a plate.
  • For extra flavor, garnish with a sprinkle of fresh herbs like chives or parsley before serving.

Nutrition Info:

Calories: 135kcal (7%) Carbohydrates: 1g Protein: 10g (20%) Fat: 10g (15%) Saturated Fat: 5g (31%) Sodium: 361mg (16%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.