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+ servings

Ingredients

  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoons grated fresh ginger
  • 1 1/2 teaspoons ground cloves
  • 1 1/2 teaspoons ground allspice
  • 1 1/2 teaspoons thyme
  • 1 1/2 teaspoons dry mustard
  • 1 1/2 teaspoons coarse salt
  • 1 teaspoon sweet or hot paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 3-lb boneless pork butt
  • 1 cup apple cider or apple juice
  • 1 bay leaf
  • 8 Whole-wheat hamburger buns sliced open
  • BBQ sauce
  • Fresh cilantro

Instructions

  • In a small bowl, combine all the ingredients up to and including the cayenne.
  • Using your fingers, rub spices together to ensure ginger is evenly dispersed. Then, rub the spice mixture all over the pork.
  • Put the pork in the slow cooker, fat-side up, and pour the apple cider over it. Add the bay leaf.
  • Cook on low for 8 hours. Then, remove pork from slow cooker and shred it using 2 forks.
  • Skim the fat off the liquid in the slow cooker, drizzle a couple of tablespoons of the remaining liquid over meat, and stir.
  • Serve on a bun with BBQ sauce and a sprinkle of fresh cilantro.

Nutrition Info:

Calories: 255kcal (13%) Carbohydrates: 23g (8%) Protein: 18g (36%) Fat: 11.5g (18%) Saturated Fat: 3.9g (24%) Sodium: 534mg (23%) Fiber: 5g (21%) Sugar: 6.6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.