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+ servings
Cheesy potato casserole topped with cornstarch and seasoned beef filling, spicy and flavorful, perfect for healthy comfort food recipes and nutritious family dinners.

Ingredients

  • 1 pound lean ground beef
  • 1 small yellow onion chopped
  • 1 green bell pepper chopped
  • 3/4 cup tomato ketchup
  • 1 1/4 teaspoons yellow mustard
  • 1 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 3/4 teaspoon smoked paprika
  • 1 teaspoon brown sugar
  • 1 teaspoon Worcestershire sauce
  • 1/2 cup beef broth
  • 1/2 teaspoon white vinegar
  • Salt and pepper to taste
  • 2 cups shredded cheddar cheese divided
  • 32 ounces frozen Tater Tots
  • Chopped parsley for garnish

Instructions

  • Preheat your oven to 375°F.
  • In a large skillet over medium-high heat, cook the ground beef until no pink remains, breaking it up as it cooks.
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  • Add the chopped onion and green bell pepper to the skillet and cook until softened, about 5 minutes.
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  • Stir in the tomato ketchup, yellow mustard, garlic powder, chili powder, smoked paprika, brown sugar, Worcestershire sauce, beef broth, and vinegar. Let the mixture simmer for about 3 minutes. Season with salt and pepper.
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  • Transfer the meat mixture into a 9x13-inch casserole dish and sprinkle half of the shredded cheddar cheese evenly on top.
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  • Arrange the frozen Tater Tots in a single layer over the meat and cheese, then sprinkle the remaining cheddar cheese on top.
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  • Place the dish in the oven and bake for 45 minutes, until the cheese is melted and the Tater Tots are golden and crispy.
  • Remove from oven, let cool slightly, then serve warm, garnished with fresh parsley.

Nutrition Info:

Calories: 442kcal (22%) Carbohydrates: 40g (13%) Protein: 22g (44%) Fat: 23g (35%) Saturated Fat: 8g (50%) Sodium: 1014mg (44%) Fiber: 3g (13%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.