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+ servings

Ingredients

  • 2 tablespoons olive oil
  • 1/2 large onion chopped
  • 1 green bell pepper chopped
  • 2 celery stalks chopped
  • 4 garlic cloves minced
  • 1 can (14 1/2 ounces) diced tomatoes undrained
  • 1/2 cup spicy tomato sauce
  • 2 teaspoons Worcestershire sauce
  • 2 bay leaves
  • 1 tablespoon Creole seasoning
  • Cayenne pepper to taste
  • Salt to taste
  • Ground black pepper to taste
  • 1 pound large shrimp peeled and deveined
  • Long grain rice cooked, for serving
  • Fresh parsley chopped, for garnish

Instructions

  • Heat olive oil in a large skillet over medium heat. Add chopped onion, green bell pepper, celery, and garlic. Cook until the vegetables are tender, about 5 to 7 minutes.
  • Add diced tomatoes with their juice, tomato sauce, Worcestershire sauce, Creole seasoning, and bay leaves. Season with salt, black pepper, and cayenne.
  • Bring to a simmer and cook uncovered for 20 minutes, allowing flavors to meld. Add some water if the mixture becomes too thick. Adjust seasonings as needed.
  • Add the shrimp to the skillet and cook until they are pink and opaque, about 3 to 6 minutes. Remove the bay leaves.
  • Serve hot over rice. Sprinkle with fresh parsley for garnish.

Nutrition Info:

Calories: 174kcal (9%) Carbohydrates: 8g (3%) Protein: 17g (34%) Fat: 9g (14%) Saturated Fat: 1g (6%) Sodium: 830mg (36%) Fiber: 2g (8%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.