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+ servings
Creamy onion and garlic soup with fresh onions and herbal broth, healthy comfort food recipe, easy homemade vegan soup, gluten-free diet, nourishing meal idea for wellness.

Ingredients

  • 1 large shallot finely minced
  • 1 clove garlic finely minced
  • 3/4 teaspoon Dijon mustard
  • 2 1/2 tablespoons lemon juice
  • Zest of 1 lemon
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon freshly cracked black pepper
  • 5 tablespoons extra virgin olive oil

Instructions

  • In a large bowl, combine the minced shallot, garlic, Dijon mustard, lemon juice, lemon zest, salt, and pepper.
    Creamy mustard mixture with chopped onions, lemon zest, and spices in a white bowl. Perfect for healthy breakfast or meal prep, showcasing flavorful ingredients and balanced nutrition from Food Faith Fitness.
  • Slowly drizzle in the extra virgin olive oil while whisking vigorously until the mixture is fully emulsified, about 1 minute. Serve immediately or refrigerate in a sealed container.
    Creamy mustard sauce being added to a bowl of chopped onions, garlic, lemon zest, and spices, ideal for healthy recipes and weight management.

Nutrition Info:

Calories: 218kcal (11%) Carbohydrates: 3g (1%) Protein: 0.4g (1%) Fat: 23g (35%) Saturated Fat: 3g (19%) Sodium: 209mg (9%) Fiber: 0.4g (2%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.