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+ servings
Roasted sweet potatoes and carrots in a white serving dish, garnished with fresh parsley.

Ingredients

  • 2 tablespoons olive oil
  • 1 pound sweet potatoes peeled
  • 1 pound carrots peeled
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cinnamon
  • 1 pinch cayenne pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • Kosher salt to taste
  • Fresh parsley chopped, for garnish

Instructions

  • Preheat your oven to 400°F. Cut the sweet potatoes and carrots into 1-inch pieces.
  • In a small bowl, mix together the salt, black pepper, cinnamon, cayenne pepper, onion powder and garlic powder.
    Pouring olive oil over diced sweet potatoes for roasted sweet potatoes and carrots.
  • In a large bowl, toss the sweet potatoes and carrots with olive oil, then add seasoning mixture. Coat them evenly, then spread them in a single layer on a baking sheet.
    Seasoning diced sweet potatoes and carrots in a bowl.
  • Roast carrots and sweet potatoes for about 35 minutes, stirring halfway through, until tender and golden. Sprinkle with more salt if needed.
    Sweet potatoes and carrots diced and ready for roasting.
  • Serve with fresh chopped parsley on top.

Nutrition Info:

Calories: 208kcal (10%) Carbohydrates: 34g (11%) Protein: 3g (6%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 141mg (6%) Fiber: 7g (29%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.