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+ servings
Cooked Instant-Pot artichokes in a bowl, ready to serve.

Ingredients

  • 2 large artichokes
  • 2 cups water
  • 1 tablespoon garlic minced
  • 1 teaspoon salt
  • 1 Bunch of parsley

Instructions

  • Wash and dry your artichokes and then cut about 1 inch off the top to expose the inside.
    Cutting the top off an artichoke for Instant-Pot Artichokes.
  • Pull off any dry, dead leaves from the outside and discard. Using kitchen shears, snip off the tip of each leaf.
    Trimming an artichoke with kitchen shears for Instant-Pot Artichokes.
  • Pour the water in your Instant Pot and stir in the garlic and salt.
    Adding salt and garlic to an Instant Pot for Instant-Pot Artichokes.
  • Place the trivet inside and place the parsley inside, pushing it to the side. Then, place your cleaned artichokes in the pan, cut side down.
    Placing artichokes and parsley into an Instant Pot for Instant-Pot Artichokes.
  • Cover, set the pot to seal, and cook at manual high pressure for 15 minutes. Let steam release naturally.
    Instant Pot set to manual high pressure for 15 minutes for artichokes.
  • Use a knife to poke the bottom of the artichoke. If it goes in easily, it's done!
    Poking an Instant-Pot artichoke with a knife to check for doneness.
  • Dip the leaves in melted butter or your favorite sauce and enjoy!
    Two cooked Instant-Pot artichokes, halved and ready to eat.

Nutrition Info:

Calories: 33kcal (2%) Carbohydrates: 7g (2%) Protein: 2g (4%) Fat: 1g (2%) Saturated Fat: 1g (6%) Sodium: 643mg (28%) Fiber: 4g (17%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.