Blueberry Cheesecake Stuffed Protein Waffles
This Blueberry Cheesecake Stuffed Protein Waffle will become a family favorite! Packed with protein & filled with creamy, blueberry goodness!
Servings 1 Waffle
Calories 572kcal
Ingredients
For the waffle:
- 3 Tbsp Oat flour (20g) Gluten free if needed
- 3 Tbsp Non-GMO Cornstarch (24g)
- 2 Tbsp Sugar
- 1 tsp Baking powder
- Pinch of salt
- 1/4 Cup Plain, non-fat Greek yogurt
- 1 Large egg
- 1 Tbsp Almond milk (or any milk)
- 1 tsp Avocado oil
- 1/4 tsp Lemon extract
For the filling:
- 1/3 Cup Blueberries (thawed, if frozen)
- 2 Tbsp Whipped cream cheese
- 2 tsp Sugar
Instructions
- Whisk together the flour, cornstarch, sugar, baking powder and salt in a small bowl.
- In a medium bowl, whisk together the yogurt, egg, milk, oil and extract. Add in the dry ingredients and whisk until combined.
- Preheat your Wonderffle Cast Iron Stuffed Waffle Maker on medium heat, heating up about 2-3 minutes per side and spraying liberally with cooking spray.
- Pour just over 1/2 of the batter to cover the griddles. Sprinkle the blueberries on followed by 1 tsp sugar. Then, put the cream cheese on, smoothing out very gently, followed by the remaining sugar.
- Gently pour over the remaining batter.
- Cook for 5 minutes, flip and cook another 4-6 minutes until golden brown.
- Use the tongs to remove the waffle to a plate (If it sticks a little, just use a butter knife to loosen the edges.)
- DEVOUR!
Nutrition
Calories: 572kcal | Carbohydrates: 81g | Protein: 16g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 198mg | Sodium: 204mg | Potassium: 698mg | Fiber: 3g | Sugar: 40g | Vitamin A: 656IU | Vitamin C: 5mg | Calcium: 315mg | Iron: 2mg