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+ servings

Ingredients

For the waffle:

  • 3 tablespoons (20g) oat flour or gluten-free flour if needed
  • 3 tablespoons (24g) cornstarch
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • Pinch of sea salt
  • 1/4 cup plain, non-fat Greek yogurt
  • 1 large egg
  • 1 tablespoon almond milk or any milk
  • 1 teaspoon avocado oil
  • 1/4 teaspoon lemon extract

For the filling:

  • 1/3 cup fresh blueberries or thawed frozen blueberries
  • 2 tablespoons whipped cream cheese
  • 2 teaspoons sugar

Instructions

  • In a small bowl, whisk together the flour, cornstarch, sugar, baking powder and salt, and set aside.
  • In a medium bowl, whisk together the yogurt, egg, milk, oil and extract. Add in the dry ingredients and whisk until combined.
  • Preheat your waffle maker on medium heat, and spray liberally with cooking spray.
  • Pour just over 1/2 of the batter into the waffle maker. Sprinkle the blueberries on top followed by 1 teaspoon of sugar. Then, put the cream cheese on top, smoothing it out very gently and leaving a 1/2-inch gap around the edges so the waffle batter seals it in, followed by the remaining sugar.
  • Gently pour over the remaining batter and cook for 5 minutes. If using a manual waffle iron, flip after 5 minutes and cook for another 4 to 6 minutes until golden brown on both sides.
    waffle iron with Blueberry Cheesecake Stuffed Protein Waffles inside
  • Use tongs to remove the waffle from the iron onto a plate (if it sticks a little, just use a butter knife to loosen the edges) and let it sit for a few minutes before enjoying.

Nutrition Info:

Calories: 572kcal (29%) Carbohydrates: 81g (27%) Protein: 16g (32%) Fat: 21g (32%) Saturated Fat: 8g (50%) Sodium: 204mg (9%) Fiber: 3g (13%) Sugar: 40g (44%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.