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Healthy Tuna Salad

This Healthy Tuna Salad recipe is flavorful and is super quick and easy! You won't miss the mayo in this healthy sandwich-filler!
Course lunch
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 People
Calories 90kcal
Author Taylor Kiser

Ingredients

  • 1 Can Tuna, drained (5oz)
  • 3 Tbsp 2% Greek yogurt
  • 2 Tbsp Celery, diced
  • 4 tsp Red onion, diced
  • 1 1/2 tsp Fresh lemon juice
  • 1 tsp Capers
  • 1/4 tsp Dried dill weed, or to taste
  • 1/4 tsp Salt, or to taste
  • Lettuce or bread, for serving

Instructions

  • In a small bowl, flake the tuna with a fork.
  • Stir in the Greek yogurt until well mixed.
  • Stir in the remaining ingredients.
  • Serve on lettuce or bread and DEVOUR!

Video

Nutrition

Calories: 90kcal | Carbohydrates: 2g | Protein: 19g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 32mg | Sodium: 543mg | Potassium: 215mg | Fiber: 1g | Sugar: 1g | Vitamin A: 88IU | Vitamin C: 2mg | Calcium: 44mg | Iron: 1mg