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+ servings
A glass of blueberry-spinach smoothie with a metal straw.

Ingredients

  • 1 large banana, frozen and cut into thirds
  • 2 cups frozen blueberries
  • 1 1/2 to 2 cups unsweetened vanilla almond milk (depending how thick you want it)
  • 1 cup fresh spinach
  • 1/4 cup mashed avocado
  • 1 tablespoon honey or to taste

Instructions

  • Place all ingredients in a high-powered blender.
    Placing frozen bananas, spinach, avocado, and milk into a blender for a blueberry-spinach smoothie.
  • Blend until smooth. Sweeten to taste.
    Blueberry-spinach smoothie blended until smooth in a blender.
  • SLURP UP!
    Two glasses of blueberry-spinach smoothie with ice and berries.

Nutrition Info:

Calories: 224kcal (11%) Carbohydrates: 46g (15%) Protein: 3g (6%) Fat: 5g (8%) Saturated Fat: 0.7g (4%) Sodium: 100mg (4%) Fiber: 8.4g (35%) Sugar: 30.8g (34%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.