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Sauteed Broccolini

This Sauteed Broccolini is an easy, 3 ingredient side dish that is perfect for busy weeknights! Naturally low carb and so tasty too!
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 People, as a side
Calories 40kcal
Author FoodFaithFitness

Ingredients

  • 1 Lb Broccolini
  • 1/2 Cup Water
  • 1 Tbsp Olive oil
  • 1/2 tsp Garlic, diced
  • Salt

Instructions

  • Cut the stalky ends of the broccolini and remove any leaves.
  • Place the broccolini into a large, high-sided skillet with the water and turn to medium heat. Cover and cooking, stirring occasionally, until the broccolini is bright green and the stalks are fork tender, about 8-10 mins.
    Sauteed Broccolini
  • Uncover and cook until the water dries up, about 1-2 minutes.
    Sauteed Broccolini
  • Push the broccolini to the side and add in the oil and garlic. Stir together and cook until the broccolini is a little bit brown and charred.
    Sauteed Broccolini
  • Season to taste with salt and DEVOUR!
    Sauteed Broccolini

Video

Nutrition

Calories: 40kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3.4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2.5g | Sodium: 49mg | Potassium: 1.4mg | Fiber: 1g