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Keto Sauteed Green Beans with Crispy Prosciutto - This easy sautéed fresh green beans recipe comes together in only 15 minutes! It's only 4 ingredients, paleo/vegan friendly and 100 calories! | Foodfaithfitness.com | @FoodFaithFit
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Easy Sautéed Fresh Green Beans Recipe with Crispy Proscuitto

 This Easy Sautéed Fresh Green Beans Recipe with Crispy Proscuitto comes together in a snap! It's only 4 ingredients, keto and paleo friendly!
Course Side Dish
Cuisine American
Keyword gluten free, green beans, Keto, paleo, prosciutto
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 People, as a side
Calories 98kcal

Ingredients

  • 3 Tbsp Salted butter, divided *
  • 2 Oz Prosciutto, chopped
  • 2 Small shallots, thinly sliced
  • 1 Lb Green beans, trimmed
  • Salt and pepper

Instructions

  • In a large skillet over medium heat, melt 1 Tbsp of the butter. When the froth beings to subside, add the prosciutto and shallots. Cook until the prosciutto is crispy, about 3 minutes.  Remove the prosciutto and shallots from the pan.
  • Add the remaining 2 Tbsp of butter and let it melt. Add the green beans and saute until tender and just a little browned, 4 to 5 minutes.
  • Add the prosciutto and shallots back to the pan and toss to combine.  Season to taste with salt and pepper.

Notes

You can easily make this recipe paleo and dairy-free by replacing the butter with coconut oil or avocado oil. Avocado oil is more neutral in flavor, which will allow the prosciutto and shallots to shine through. *

Nutrition

Calories: 98kcal | Carbohydrates: 6.5g | Protein: 4.2g | Fat: 6.8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1.5g | Cholesterol: 20.5mg | Sodium: 328.7mg | Potassium: 180mg | Fiber: 2.5g | Sugar: 3g | Vitamin A: 750IU | Vitamin C: 17.3mg | Calcium: 32mg | Iron: 0.9mg