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High Protein Hummus Chicken Salad
A quick and easy
High Protein Hummus Chicken Salad
that makes a perfect, healthy weeknight dinner or filling desk lunch that you'll love!
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
People
Calories
181
kcal
Author
FoodFaithFitness
Ingredients
6
Cups
Spinach leaves
1
Large tomato
sliced
1/2
a Large cucumber
sliced
1/2
a Small red onion
sliced
2
Chicken breasts
(4 oz each, raw)
Jalapeno Lime Hummus {from HERE}
Instructions
Preheat your oven to 350 degrees and spray a
small baking sheet
with cooking spray.
Cut any visible fat off your chicken breasts and bake until no longer pink inside, 20-25 minutes.
In a large bowl, mix together the spinach, sliced tomato, sliced cucumber and sliced red onion. Divide between 2 bowls.
Top each salad with a sliced chicken breast and as much Hummus as your heart desires.
DEVOUR
Video
Nutrition
Calories:
181
kcal
|
Carbohydrates:
11.1
g
|
Protein:
28.4
g
|
Fat:
0.7
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
64
mg
|
Sodium:
152.8
mg
|
Potassium:
1100
mg
|
Fiber:
4.1
g
|
Sugar:
1.6
g
|
Vitamin A:
9150
IU
|
Vitamin C:
52.8
mg
|
Calcium:
116
mg
|
Iron:
3
mg