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+ servings
Golden brown potato buns with sesame seeds cooling on a wire rack, one bun cut in half.

Ingredients

  • 8 ounces russet potatoes peeled and diced
  • 1 cup reserved cooking water
  • 3 tablespoons granulated sugar
  • 2 1/4 teaspoons active dry yeast
  • 3 1/2 tablespoons unsalted butter melted
  • 1 large egg
  • 1 1/4 teaspoons salt
  • 3 1/4 cups all-purpose flour plus extra as needed
  • 1 large egg beaten with 1 tablespoon water for egg wash
  • Sesame seeds optional, for topping

Instructions

  • Place cubed potatoes in a saucepan, cover with water, and boil. Cook until tender, about 10 minutes. Reserve 1 cup of cooking water, then drain and mash until smooth.
    Cubed potatoes for Potato Buns in a saucepan, covered with water.
  • In a large bowl, combine the reserved warm potato water (make sure it's about 110°F), sugar, and yeast. Let sit for about 5 minutes, until foamy.
    Activating yeast and sugar in warm potato water in a stainless steel bowl, becoming foamy for potato buns.
  • Stir in the mashed potatoes, melted butter, egg, and salt until well combined.
    Creamy mashed potatoes with butter and a raw egg in a mixing bowl, ready to be prepared for a healthy, delicious meal. Perfect ingredients for nutritious recipes on Food Faith Fitness.
  • Gradually incorporate the flour, mixing until a soft dough forms. It is okay if the dough is slightly tacky. If needed, add a little more flour to the dough and flour your hands while working with it.
    Gradually incorporating flour into the wet ingredients for potato buns.
  • Knead the dough on a floured surface for 8-10 minutes until smooth.
    Smooth potato bun dough resting in a metal mixing bowl.
  • Place the dough in a greased bowl, cover with a clean towel, and let rise in a warm place until doubled in size, about 1-1.5 hours.
    Fluffy dough rising in a stainless steel mixing bowl, perfect for homemade baked goods, bread, or pizza crusts, showcasing healthy baking at Food Faith Fitness.
  • Punch down the dough, divide into 8 equal pieces, shape into balls, and place on a parchment-lined baking sheet, spacing evenly.
    Punching down the risen dough for potato buns in a stainless steel bowl.
  • Cover the buns with a towel and let rise until puffy, about 30-50 minutes. Meanwhile, preheat the oven to 350°F.
    Fluffy raw dough balls on a baking sheet ready for baking, perfect for homemade bread or rolls, highlighting healthy baking recipes on Food Faith Fitness.
  • Apply the beaten egg wash to the tops of the buns. If you like, add sesame seeds. Bake in the preheated oven for 17 to 21 minutes, or until golden brown.
    Potato buns being brushed with egg wash on a baking sheet.
  • Remove from the oven and let cool on a wire rack. Enjoy fresh or store in an airtight container.
    Golden brown potato buns with sesame seeds, fresh from the oven.

Nutrition Info:

Calories: 287kcal (14%) Carbohydrates: 49g (16%) Protein: 8g (16%) Fat: 7g (11%) Saturated Fat: 4g (25%) Sodium: 384mg (17%) Fiber: 2g (8%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.