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+ servings
Pork Chops and Rice

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion diced
  • 2 cloves garlic minced
  • 1 cup long-grain white rice uncooked
  • cups chicken broth
  • 4 bone-in pork chops
  • Salt and pepper to taste

Instructions

  • Preheat oven to 375°F. In a large, oven-safe skillet, heat olive oil over medium heat and sauté onion and garlic until translucent.
    Pork Chops and Rice
  • Add uncooked rice to the skillet and stir to coat with oil. Pour in chicken broth, bring to a simmer, then remove from heat.
    Pork Chops and Rice
  • Season pork chops with salt and pepper. Place them on top of the rice mixture in the skillet.
    Pork Chops and Rice
  • Cover the skillet with foil or a lid and bake in the preheated oven for 35-40 minutes, or until pork chops are cooked through and rice is tender.
    Pork Chops and Rice

Nutrition Info:

Calories: 541kcal (27%) Carbohydrates: 41g (14%) Protein: 40g (80%) Fat: 23g (35%) Saturated Fat: 6g (38%) Sodium: 642mg (28%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.