Go Back
+ servings
Golden crispy Polenta Fries seasoned with herbs, served with a side of ketchup.

Ingredients

  • 1 tube pre-cooked polenta 16 ounces
  • 2 tablespoons olive oil
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon dried rosemary or 1 tablespoon fresh rosemary, finely chopped
  • Salt to taste
  • Pepper to taste
  • Preferred dipping sauce for serving

Instructions

  • Preheat your oven to 425°F.
  • Unwrap the pre-cooked polenta and pat it dry. Slice it lengthwise into even fry-shaped pieces.
    Slicing polenta into fry-shaped pieces for polenta fries.
  • Put the polenta fries into a bowl. Add olive oil and sprinkle on garlic powder, onion powder, rosemary, salt, and pepper. Toss gently to coat evenly.
    Polenta fries seasoned with spices in a white bowl.
  • Arrange the fries in a single layer on a parchment-lined baking sheet. Bake for 30 to 40 minutes, flipping them halfway through, until they are golden and crispy.
    Polenta fries baking on a parchment-lined sheet in the oven.
  • Remove from the oven, let cool slightly on a rack, and serve immediately with your favorite dipping sauce.

Nutrition Info:

Calories: 140kcal (7%) Carbohydrates: 17g (6%) Protein: 2g (4%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 3mg Fiber: 0.5g (2%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.