Go Back
+ servings

Ingredients

  • Water as needed to cover the salmon
  • 2 tablespoons white vinegar
  • 1 tablespoon honey
  • 2 teaspoons kosher salt
  • 4 center-cut salmon fillets 6 ounces each, skin on
  • 12 fresh dill sprigs
  • 6 whole peppercorns
  • 1 bay leaf
  • Chopped dill for serving
  • Cracked black pepper for serving
  • Lemon wedges for serving

Instructions

  • Prepare a sauté pan by filling it with enough water to cover the salmon fillets when added. Stir in the white vinegar, honey, and kosher salt.
  • Place the salmon fillets into the pan, ensuring they are submerged by adding more water if necessary.
  • Add the fresh dill sprigs, whole peppercorns, and bay leaf to the pan.
  • Heat the pan over medium-high and bring the water to a gentle boil. Simmer the salmon for 5 to 10 minutes, keeping the water at a steady simmer.
  • Check the salmon's internal temperature with an instant-read thermometer. Aim for 135 to 140 degrees Fahrenheit, then remove from heat.
  • Carefully remove the salmon from the water with a spatula. Place on a plate, cover, and let rest for 4 minutes. Serve with chopped dill, cracked black pepper, and lemon wedges.

Nutrition Info:

Calories: 174kcal (9%) Carbohydrates: 3g (1%) Protein: 23g (46%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 827mg (36%) Fiber: 0.1g Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.