Go Back
+ servings
6 Ingredient Pecan Pie Twice Baked Sweet Potatotes - These tastes like pecan pie! They're the perfect sweet and savory, gluten free, healthy Thanksgiving side dish that's paleo and vegan friendly! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

  • 4 pounds medium sweet potatoes (about 2) gently scrubbed and dried
  • 2 tablespoons coconut oil melted
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 4 teaspoons maple syrup
  • 4 teaspoons coconut sugar
  • 1/4 cup pecans chopped

Instructions

  • Heat your oven to 375°F and line a baking sheet with tinfoil.
  • Place the clean potatoes on the baking sheet and bake until soft, about 1 hour. Set aside for about 10 minutes until cool enough to handle.
  • Slice down the center of each cooked potato, creating two halves of each potato.
  • Gently scoop the insides of the potatoes into a medium bowl, making sure not to break the skin. Leave a little bit of the potato around the outside, next to the skin, to help the potato hold its shape.
  • Add the melted coconut oil, cinnamon, and sea salt into the bowl with the potatoes and mash together until evenly mixed.
  • Gently scoop the filling back into each potato half.
  • In a small bowl, stir together the maple syrup and coconut sugar. Stir in the chopped pecans.
  • Divide this mixture among the potatoes, and spread it out along the center of each. Note: Your cinnamon mixture will not cover the tops of the potatoes. You want to spread it pretty thick.
  • Bake for another 15 minutes, until the cinnamon mixture has set.

Nutrition Info:

Calories: 524kcal (26%) Carbohydrates: 101g (34%) Protein: 8g (16%) Fat: 12g (18%) Saturated Fat: 6g (38%) Sodium: 549mg (24%) Fiber: 14g (58%) Sugar: 26g (29%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.