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Recipe

Peanut Butter-Chocolate Protein Shake

5 from 5 votes
Serves: 1
Prep: 5 minutes
Total: 5 minutes

Ingredients

  • 1 frozen banana
  • 1/2 cup chocolate kefir or vanilla greek yogurt
  • 1/2 - 3/4 cup almond milk
  • 1 1/2 tablespoons natural peanut butter
  • 1 1/2 tablespoons raw cacao powder
  • 1/2 teaspoon raw maca powder optional

Instructions

  • Place all ingredients in a blender, and blend until smooth.
  • Pour into a glass and drink with a straw.

Nutrition Info:

Calories: 264kcal (13%) Carbohydrates: 17g (6%) Protein: 13g (26%) Fat: 13.3g (20%) Saturated Fat: 4.2g (26%) Fiber: 5.5g (23%) Sugar: 8.7g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Taylor Kiser
Course:Drinks
Cuisine:American
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