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+ servings
Banana Smoothie

Ingredients

  • 1 frozen banana
  • 1/2 cup milk any variety
  • 1/2 cup yogurt
  • 3 tablespoons peanut butter or 2 tablespoons peanut butter powder

Instructions

  • Place the frozen banana, milk, yogurt, and peanut butter into a blender.
    Peanut Butter Banana Smoothie
  • Blend the ingredients on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a splash of milk or water.
    Peanut Butter Banana Smoothie
  • Pour the smoothie into a glass and enjoy!
    Peanut Butter Banana Smoothie

Nutrition Info:

Calories: 270kcal (14%) Carbohydrates: 25g (8%) Protein: 10g (20%) Fat: 16g (25%) Saturated Fat: 5g (31%) Sodium: 155mg (7%) Fiber: 3g (13%) Sugar: 16g (18%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.