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+ servings

Ingredients

  • 1 cup peaches, sliced
  • 3 tablespoons sugar
  • 1 1/2 to 2 cups milk of choice (depending on how much peach flavor you want)

Instructions

  • Place the peaches and the sugar in a small food processor and process until broken down.
  • Pour into a small pot and bring to a boil on medium-high heat. Once the mixture comes to a boil, remove from heat.
  • Transfer into a small bowl and refrigerate for 1 hour to cool.
  • Add the milk and peach mixture to a high-powered blender and blend until combined.
  • Drink right away!

Nutrition Info:

Calories: 164kcal (8%) Carbohydrates: 35g (12%) Protein: 7g (14%) Fat: 0.4g (1%) Saturated Fat: 0.1g (1%) Sodium: 86mg (4%) Fiber: 1g (4%) Sugar: 34g (38%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.