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+ servings

Ingredients

  • 1 cup natural creamy peanut butter
  • 1 tablespoon honey
  • 1/4 cup coconut sugar
  • 1 cup rolled old-fashioned oatmeal 88 grams, gluten-free, if needed
  • 1/2 cup + 2 tablespoons oat flour 68 grams, gluten-free, if needed
  • 1/4 cup powdered peanut butter 21 grams
  • 1/4 cup vanilla whey protein powder 22 grams
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3/4 cup vanilla kefir
  • 1 egg yolk
  • 1 teaspoon vanilla extract
  • 3/4 cup organic strawberry preserves

Instructions

  • Preheat your oven to 350 degrees Fahrenheit and rub an 8x8-inch baking pan with oil.
  • In a medium microwave-safe bowl, melt the peanut butter and honey until smooth and melted, about 1 minute. Sprinkle the coconut sugar on top and let stand for 5 minutes.
  • In the meantime, mix the oats, oat flour, powdered peanut butter, protein powder, baking soda, baking powder, and salt in a medium bowl until well mixed.
  • Whisk together the coconut sugar and peanut butter mixture. Add in the kefir, egg yolk, and vanilla and whisk until smooth. The mixture will thicken a lot.
  • Add the dry ingredients into the wet and whisk until well combined.
  • Spread 1/2 of the dough into the bottom of the prepared pan. Spread the preserves evenly over top. Drop the remaining dough in little clumps over top of the preserves, and then use a spatula to smooth out to cover the preserves.
  • Bake until a toothpick inserted comes out clean (a little bit of preserves on the toothpick is fine!), about 30-35 minutes. Place a hot pad into your refrigerator and place the pan immediately on it in the fridge for 15 minutes.
  • After 15 minutes, return to the counter and let the bars cool in the pan completely.
  • Slice and DEVOUR!

Nutrition Info:

Calories: 260kcal (13%) Carbohydrates: 28.5g (10%) Protein: 9g (18%) Fat: 12.8g (20%) Saturated Fat: 2.9g (18%) Sodium: 176mg (8%) Fiber: 3g (13%) Sugar: 16.8g (19%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.