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+ servings
Parmesan Crusted Pork Chops

Ingredients

  • 1/2 cup grated Parmesan cheese
  • 1/4 cup Italian breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 4 boneless pork chops about 1 inch thick
  • 1 large egg beaten
  • 2 tablespoons olive oil

Instructions

  • Preheat your oven to 375°F. Prepare a baking sheet by lining it with aluminum foil and setting a wire rack on top.
  • In a shallow dish, combine the grated Parmesan, breadcrumbs, garlic powder, and black pepper.
    Parmesan Crusted Pork Chops
  • Dip each pork chop into the beaten egg, then coat thoroughly with the Parmesan mixture, pressing to adhere.
    Parmesan Crusted Pork Chops
  • Heat olive oil in a large skillet over medium-high heat. Add the pork chops and sear each side for 2-3 minutes until golden brown.
    Parmesan Crusted Pork Chops
  • Transfer the seared pork chops to the prepared wire rack and bake in the preheated oven for 10 minutes, or until the internal temperature reaches 145°F.
  • Let the pork chops rest for 5 minutes before serving to allow the juices to redistribute.

Nutrition Info:

Calories: 369kcal (18%) Carbohydrates: 7g (2%) Protein: 35g (70%) Fat: 21g (32%) Saturated Fat: 7g (44%) Sodium: 399mg (17%) Fiber: 0.5g (2%) Sugar: 0.5g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.