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+ servings
Paleo Pumpkin Lava Cakes - A fall twist on the classic chocolate lava cake recipe that are SO easy to make and ready in 20 minutes! Gluten, grain and dairy free, but you would never know it because they are SO yummy! | #Foodfaithfitness | #glutenfree #paleo #pumpkin #healthy #dairyfree

Ingredients

  • 1 tablespoon coconut oil plus additional for the ramekins
  • 2 tablespoons almond flour packed, plus additional for dusting
  • 3 tablespoons natural almond butter
  • 1 egg
  • 1 egg yolk
  • 1/4 cup canned pure pumpkin
  • 1/4 cup coconut sugar
  • 1/4 teaspoon pure vanilla extract
  • pinch salt
  • 1 1/2 teaspoons coconut flour packed
  • 3/4 teaspoon pumpkin pie spice

Instructions

  • Preheat your oven to 400°F.
  • Rub 2 ramekins with coconut oil and sprinkle with almond flour so that the inside is fully covered. Set aside.
  • In a large microwave-safe bowl, melt the almond butter and 1 tablespoon of coconut oil until smooth. While the oil/almond butter melts, beat together the egg, egg yolk, pumpkin, coconut sugar, vanilla extract, and salt, using an electric hand mixer, until the mixture lightens in color and the coconut sugar begins to break down, about 2 minutes.
  • Pour the egg mixture into the oil/almond butter mixture, whisking constantly by hand until everything is mixed. Gently whisk in the almond flour, coconut flour, and pumpkin pie spice until well mixed. Divide the batter between the ramekins, filling them just over 3/4 of the way full.
  • Place in the oven and bake until the outside is set, but a small spot in the center looks soft and undercooked, about 15 minutes.
  • Remove from the oven and let stand 1 minute. Then, gently run a knife along the outside of the ramekin and place a plate upside down on top. Gently turn the plate/ramekin over, and the cake will slide out.
  • Enjoy immediately.

Nutrition Info:

Serving: 1g Calories: 429kcal (21%) Carbohydrates: 33g (11%) Protein: 10g (20%) Fat: 29g (45%) Saturated Fat: 6g (38%) Sodium: 2mg Fiber: 4g (17%) Sugar: 26g (29%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.