Go Back
+ servings
Easy Whole30 Low Carb Beef and Broccoli - This keto beef and broccoli is an EASY, one-pot weeknight meal that even picky eaters will love! So much yummier and healthier than takeout too! | #Foodfaithfitness | #Glutenfree #Keto #Paleo #Lowcarb #Whole30

Ingredients

  • 1/4 cup coconut aminos divided
  • 1 teaspoon fresh ginger minced and divided
  • 1 teaspoon fresh garlic minced and divided
  • 8 ounces flank steak thinly sliced against the grain
  • 1 1/2 tablespoons avocado oil divided
  • 2 1/2 cups broccoli florets
  • 1/4 cup reduced-sodium beef broth
  • 1/2 teaspoon sesame oil
  • Salt to taste
  • Green onions for garnish
  • Sesame seeds for garnish
  • Cooked cauliflower rice

Instructions

  • In a small bowl, whisk 1 tablespoon of the coconut aminos, along with 1/2 teaspoon each of the garlic and ginger. Place the beef into the marinade and stir. Cover and refrigerate for at least 1 hour.
    Marinating beef strips for paleo low-carb keto beef and broccoli.
  • Heat 1 tablespoon of the oil in a large pan over medium heat. Add the broccoli and cook, stirring frequently, until it just begins to soften, about 3-4 minutes. Add in the rest of the garlic and ginger and cook for 1 minute.
    Sautéing broccoli and garlic in a pan for paleo beef and broccoli.
  • Turn the heat to low, cover the pan, and cook until the broccoli is tender, but crisp, about 4-5 minutes. Stir it occasionally.
    Broccoli florets cooking in a pan for paleo beef and broccoli.
  • Once cooked, transfer the broccoli to a plate. Turn up the heat to high and add the remaining 1/2 tablespoon of oil to the pan. Add the marinated beef and cook until browned, about 2-3 minutes. Stir the broccoli back in.
    Paleo Low-Carb Keto Beef and Broccoli cooking in a pan.
  • In a small bowl, whisk together the rest of the coconut aminos, the broth, and the sesame oil. Pour it into the pan and cook until it just begins to thicken, about 1-2 minutes, stirring constantly. You don't want to cook it too long as you want it to be saucy and the meat to be tender! Season with salt to taste.
    Pouring sauce over paleo low-carb keto beef and broccoli.
  • Serve over cauliflower rice with green onion and sesame seeds.
    Paleo low-carb keto beef and broccoli served over cauliflower rice.

Nutrition Info:

Calories: 344kcal (17%) Carbohydrates: 11.9g (4%) Protein: 26.7g (53%) Fat: 20.4g (31%) Saturated Fat: 5.4g (34%) Sodium: 923mg (40%) Fiber: 3.3g (14%) Sugar: 1.9g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.