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+ servings
Oven-Poached Eggs featured image below

Ingredients

  • 6 eggs
  • 6 tablespoons water
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 350 degrees Fahrenheit. Add 1 tablespoon of water into each muffin hole.
  • Crack the eggs into the water in the muffin tin holes, making sure not to break the yolks.
  • Sprinkle some salt and pepper over the eggs. Place them into the oven to poach for 12-15 minutes, or until the whites are cooked.
  • Use a knife to run around the edges of the eggs and gently lift them out of the muffin tin holes.

Nutrition Info:

Calories: 63kcal (3%) Carbohydrates: 0.3g Protein: 6g (12%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 63mg (3%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.