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3 Ingredient No Bake Apricot Cashew Energy Bites - These  kid-friendly, vegan energy bites are a quick and easy, healthy snack for busy days! Gluten free and paleo friendly too! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

  • 1/4 cup unsweetened coconut flakes optional
  • 1 cup roasted salted cashews 140 grams
  • 2 cups dried apricots 300 grams
  • 2 teaspoons coconut oil melted

Instructions

  • If using coconut flakes, preheat your oven to 350 degrees Fahrenheit and spread the coconut flakes on a baking sheet. Bake until golden brown, about 3-6 minutes, stirring occasionally. Watch closely, as they can burn quickly.
  • Place the cashews in a large food processor and process until crumbly and broken down. Add the dried apricots and process until well mixed and the mixture begins to form a sticky dough.
  • With the food processor running, stream in the coconut oil. Process until the mixture forms a ball.
  • Use a 1-tablespoon measuring spoon to scoop out the mixture, then roll into balls. Roll the balls in toasted coconut, if using, and place onto a parchment-paper-lined baking sheet. Chill for 1 hour or so until they are no longer sticky, then place into an airtight container to store in the refrigerator.
  • DEVOUR!

Tips & Notes:

 
 

Nutrition Info:

Serving: 1 energy ball Calories: 70kcal (4%) Protein: 1.3g (3%) Fat: 3.5g (5%) Saturated Fat: 1.2g (8%) Sodium: 37.2mg (2%) Fiber: 1.1g (5%) Sugar: 6.7g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.